Yogurt and probiotics: Consuming yogurt or probiotic supplements can aid restore helpful microorganisms. Apple cider vinegar baths: Including a cup of apple cider vinegar to your bath can aid balance genital pH. Hydration and nutritional adjustments: Drinking a lot of water and minimizing sugar intake can sustain a healthy and balanced pH equilibrium. Over-the-Counter Products Numerous over-the-counter (OTC) products can assist take care of pH discrepancy, consisting of: ...