treating adhd without medication (winters-flynn.thoughtlanes.net writes) While a lot of people are able to lessen their ADHD symptoms without medication however for some, alternative treatments or therapy may not suffice. However, there are strategies adults can try to improve their performance, get better sleep and deal with dietary or vitamin deficiencies that might help. Behavioral therapy can help individuals develop new skills and improve their relationships. CBT can change irrational...

treating adhd and medication without medication (winters-flynn.thoughtlanes.net writes) While a lot of people are able to lessen their ADHD symptoms without medication however for some, alternative treatments or therapy may not suffice. However, there are strategies adults can try to improve their performance, get better sleep and deal with dietary or vitamin deficiencies that might help. Behavioral therapy can help individuals develop new skills and improve their relationships. CBT can ch...