Headache. An additional form of agony, headache, also responds to massage therapy. Some experiments advise that massage therapy can strengthen sleep and decrease the amount of migraines a person has. Craniosacral therapy: This type of massage works by using Mild contact to the skull, confront, backbone and hips To ease soreness. Find out more about craniosacral therapy. That said, the authors also noted that massage will not be as successful as Bodily therapy or work out, plus more randomi...