Focus on light, sweeping strokes using the palms of your hands. Apply mild kneading on areas just like the shoulders and neck. Remember, the aim is relaxation, so maintain the strain moderate and const Renowned for its light, soothing strokes, Swedish again massage uses lengthy, kneading motions, circular movements, and tapping. This type of massage is good for those looking to unwind and de-stress, as it encourages blood flow, reduces muscle rigidity, and fosters a sense of calm. It's ex...