Topic: laufen mit barfu\u00dfschuhen

These provide the sole with the required safety to stop accidents. When strolling barefoot, motion sequences might be perceived and regulated. They allow the toes to move freely and strengthen muscles which can be usually weakened by wearing cushioned and supportive sneakers. Starting with the forefoot is normal anyway and a great strengthening train for the foot. The foot can actually feel the bottom and roll naturally. The foot is powered by 60 muscles and 214 tendons. If you have robust mus...